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- Heart Problems: This is very rare, but someone may develop heart trouble during exercise, or even die suddenly, but chest pain or heart palpitations should never be ignored during exercise
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Exercising too much may result in strained ligaments, muscles, and joints
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Heat exhaustion
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Dehydration
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For women they may have complete loss of menstruation, which may lead to osteoporosis
While exercise has so many benefits to the risks: there is such a thing as too much of a good thing.
Losing weight is a nice boost, but when you want more and more, it can get ahead of you and lead to eating disorders such as anorexia.
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Dehydration
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Malnutrition
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Heart Damage
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Liver Damage
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Infertility
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Personality Changes
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Kidney Damage
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Osteoporosis
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Damage to the immune system
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Starvation
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Permanent health damage
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Death
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