Risks Of Exercise  
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Risks of Exercise
Reference A)
 
  • Heart Problems: This is very rare, but someone may develop heart trouble during exercise, or even die suddenly, but chest pain or heart palpitations should never be ignored during exercise

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  •   Exercising too much may result in strained ligaments, muscles, and joints

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  •   Heat exhaustion

     
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  •   Dehydration

     
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  •   For women they may have complete loss of menstruation, which may lead to osteoporosis
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While exercise has so many benefits to the risks: there is such a thing as too much of a good thing. 
Losing weight is a nice boost, but when you want more and more, it can get ahead of you and lead to eating disorders such as anorexia.
Risks of Anorexia
  • Dehydration
  • Malnutrition
  • Heart Damage
  • Liver Damage
  • Infertility
  • Personality Changes
  • Kidney Damage
  • Osteoporosis
  • Damage to the immune system
  • Starvation
  • Permanent health damage
  • Death